Thank you for stopping by,
you have already taken
a big step to land on this page and I am here to help you.
Take care of the little things. They add up to the big things.
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Simple changes to help you sleep better
Sleep is such a critical factor in our overall health and not being able to obtain quality hours can be frustrating and debilitating. We can work together to find the causes and ensure rest returns as part of your care.
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Improving menstrual pain
Menstrual pain can be caused by many factors and controlled through diet and supplementation. Finding ease in your cycle can help restore balance within your body.
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Help boost your mood
Mental health can take a hit at any time, especially in today’s world. There are many contributing factors and we can work together to make improvements to help you feel well again!
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Better digestion 101
Digestion is the cornerstone of our health. All of our systems benefit when our digestive tract is healthy and functioning optimally.
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Reproductive Health and Fertility
Fertility and reproductive health can be challenging physically and emotionally, but at Alberni Tru Health & Wellness we can work together in a safe and supportive environment to address your health needs.
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Acupuncture
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Diet & Lifestyle Counselling
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Homeopathy
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Herbs + Vitamins
Hello there,
I am so excited to have returned to my hometown of Port Alberni to practice Naturopathic Medicine! I spent 4 years in Toronto at the Canadian College of Naturopathic Medicine (CNNM) to complete my degree. To be eligible to practice in British Columbia, I successfully completed the licensing exams and am a Registrant of the College of Naturopathic Physicians of British Columbia. I am also a Registered Massage therapist of British Columbia and enjoy dividing my days working as a RMT alongside the team at Alberni Natural Health Group.
In-person and remote options
Our office is conveniently located in Port Alberni, very central and easily accessed across the island. Can’t make it into the office? No worries – we’ve got you covered with Telehealth.